top of page

RADICAL SELF LOVE IS THE WORK. Everything else comes after.

Dayhana-Branding-9_edited.jpg

I'm Dayhana

A radical self love coach for women who are done doing the most while quietly burning out.

This space is for the high achievers, the caretakers, and hyper-independent women who have accomplished a lot and still feel stuck, disconnected. You have achieved so much yet struggle to recognize how far you've come. You are hard on yourself because you keep moving the goal post.

​

Through coaching, embodied practices, and honest conversations, I help you unlearn self criticism, people pleasing, and perfectionism so you can trust yourself again, take up space, and build a life rooted in joy, compassion, and truth.

​

Here you will find support, clarity, and the tools to finally come home to yourself.

Dayhana-Branding-9.jpg

My Approach

I don’t do surface level self love or “just think positive” bullshit.

This work is honest, embodied, and deeply compassionate because real change doesn’t come from fixing yourself or bypassing your pain.

​

My approach blends nervous system awareness, somatic practices, intuitive guidance, and straight up truth telling. We look at patterns like people pleasing, perfectionism, and self doubt not to judge them but to understand why they showed up and how to release them.

​

You’ll be met exactly where you are. No fixing. No rushing. No pretending.
Just support to help you stop abandoning yourself, trust your body, and come back to who you really are.

​

Learn More About Me >

unsplash-_0sEjWfAK3Q_edited.jpg

Services & Offerings

Explore Radical Self Love Coaching with Dayhana

Return to Self Discovery Call

Introductory Call

The Return to Self Discovery Call designed to help you gain clarity, insight, and direction. Through a short intake and intuitive guidance, we explore where self doubt, people pleasing, or self abandonment are showing up so you can reconnect with yourself and identify next aligned steps.

Power of Self Love Coaching

One-on-One Signature Program

A 12-week self love coaching program for women ready to stop people pleasing, release perfectionism, and trust themselves again. This private coaching container supports deep unlearning, nervous system regulation, and self acceptance so you can make decisions from desire instead of fear.

Malas Hijas Club

Group Coaching · Waitlist Open

A group coaching experience for women ready to unlearn the “good girl” role and reclaim their voice. This culturally grounded space focuses on self acceptance, reparenting, rest, and rebuilding trust with yourself alongside other women on a similar path.

Testimonials

What Other Women Have Said About Working With Me

"This program help me slow down and really focus on what I needed which is something I am not used to due doing. Our culture is usually on the go and the grind, and we do not prioritize self-care and self-love. This program prioritized me."

Elizabeth H.   |   Self Love Coaching

unsplash-_0sEjWfAK3Q_edited.jpg

As Featured In

spotify logo
psychologytoday logo
press and media logos
press and media logos
press and media logos
press and media logos
Image by Lester Casio
Dayhana-Branding-20_edited.jpg

Blog Posts

Explore the featured stories, inspirations, and tools to empower you.

bottom of page